'Suffering as optional' – a quote that sounded too good to be true to me! But now after doing The Work for about three years, I not only believe it's possible, I experience it on a regular basis. 'The Work" of Byron Katie has changed my life, from of insecurity, paranoia, anger, and depression to one of lightheartedness, peace, and happiness.
And, it's just a beginning. The change feels truly miraculous. It is my privilege to offer this simple tool to others, and watch as they begin to experience the end of suffering also.